Senior Facilitator Association for Talent Development (ATD)
Welcome to our theater-style room, where chairs become your allies in this invigorating Power Stretch Session. There is no need to bring anything but an open mind and your conference spirit! Whether you're in conference gear or comfy attire, this session is designed for you to move freely and comfortably. Feel free to pop in and join us for this 20-minute session, staying for as long as you can. No yoga mats are required here – we're keeping it chair-friendly, ensuring you can participate without getting on the floor. Your fitness instructor will guide you through stretches to leave you refreshed and renewed for the remainder of the day.
