As an industry, we typically get this wrong. We do a stellar job explaining the best practices, but by taking a step (or two!) back to initially forge the right mindset, we can better engage our learners to create lasting behavior change. In this transformative session, we dive deep into the compelling world where science meets habit formation, offering a road map to crafting habits that not only stick, but become a seamless part of the lives we work with. Understanding that the journey to habit formation is as much about the mind as it is about the behavior, this session stands at the intersection of neuroscience, psychology, and real-world application, presenting an innovative approach to personal development.
