You are not exhausted or burned out because you haven't done enough yoga, set strong enough boundaries, or bought the wrong candles. You're burned out because America has programmed you to be. You can break the programming and design a culture that works to foster balance and allows everyone to thrive.
Learning Objectives:
Identify and communicate to others the root causes of overwork, burnout, and exhaustion.
Integrate the four Rs of burnout prevention into your learning designs and other professional contexts.
Create a concrete action plan for burnout mitigation that you can implement the day you present it.
